We bring your body back to balance.
Medicinal Nutrition. Medicinal Exercises.
COVID: Reframing it from a natural health perspective
The COVID Virus is one of the most contagious viruses we have seen in our lifetime. Firstly, call emergency if you are COVID positive and [...]
How to manage symptoms associated with extreme Bushfires, smoke, haze and pollution
This Episode will help you manage symptoms associated with extreme Bushfires, smoke, haze and pollution from a natural wellness point of view. It provides simple, [...]
How to Fix Your Menstrual Problems: PART 2
This is Part 2 of a very special Series on Women's Health and in particular menstrual or period health. Part 1 has already been released [...]
How to Fix Your Menstrual Problems: PART 1
This is Part 1 of a very special Series on Women's Health and in particular menstrual or period health. Ask around and you'll find out [...]
How to Avoid Being Sick in Winter and Stay Well!
Winter is here! After a beautiful long and warm Autumn, it's snowing in the alps and the cities are frosty in the mornings. The big [...]
How to Sleep Well (and why you don’t)!
Discover how to get a good night sleep and get some advice on why you don't sleep well. You know that getting a great night [...]
Connect and Follow