Many people don’t realise liquids count as food and are part of your daily nutritional intake.  From a Ryoho perspective what this means is that it is essential to understand how liquids impact the functioning of your organs, regardless of the caloric intake.

In this Episode, learn from Andzej how the liquids you consume every day really impact your health and wellness. Includes –

  • What you need to know about your fluid intake and why everything you drink is treated as food by your body
  • What the liquids in your life are doing to your health: coffee, tea, water, smoothies, juices and alcohol
  • Recommendations for healthy eating (and anything you drink is part of what you eat)

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Podcast Housekeeping:

In each podcast, the introduction is the same. We have done this intentionally so that any new listener understands the background and mission of Ryoho Wellness. If you know this, the content starts at 1 minute and 26 seconds.

If you find a BLOOPER on the Podcast please email us at Welcome @

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Thank you for listening and referring us. We’re on a mission for Ryoho Wellness to change the health across the world.