Working on damaged lungs. If you suffer from dark moods and chronic fatigue or you are recovering from illness or feel frail, try this class. Discover why you feel heavy and dull and how to very quickly reverse even the effects of ageing. This class is ideal for anyone feeling the passage of the years. The lungs provide us with life force or vitality. If you are feeling easily winded, trying to give up smoking or have just given up, then this class is also for you. If you are weak and pale, have a monotonous lifestyle and manner, you can easily infuse yourself with the natural, youthful sparkle of life with the proven tools of yoga.
We hope you enjoy it!
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