Liver Detox

A light beginners class to detox the liver and help improve the joints and the immune system. Use these simple asana variations and meditations to improve deep chronic joint disorders such as arthritis, blurred vision contributed to by liver issues and hip and knee pain. These simple detox movements can have a profound affect on any kind of addiction because a clean healthy liver will not allow us to intoxicate ourselves. A rejuvenated liver can help establish new boundaries on a chemical level in your body. Use this class as part of any beginners or gentle detox programme.

We hope you enjoy it!

 

 

 

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