Mind and Body Flexibility
Asanas for flexibility of mind and body. A flexible strong body means your repairing and rejuvenating organs are working properly. These powerful asanas help the elimination of addictive habits and that flexibility improvement will help repair damaged knees and shoulders. Improve your immune system, help improve your eye sight, rid yourself of addictive habits and help heal your knees by practicing these classic yoga asanas.
We hope you enjoy it!
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