Relax & Overcome Irritability

Yoga for relaxing the body and overcoming irritability. This class will give you access to classic yoga asana that require you to strongly stretch the sides like triangle pose. The class has yoga asana variations that will, over a short time, give you access to the most relaxing asanas in yoga. Learn fishhook pose and big angle side stretch. Regain full shoulder mobility and banish dry skin.

We hope you enjoy it!