Immune System Healing
Little mountain pose and healing the immune system. Stabilise the autonomic nervous system through these variations on twist pose and cat pose. Gain the flexibility of mind and body to practice little mountain pose correctly. Improve the functioning of the digestive system and correct long term neck and shoulder problems through simple direct meditations that go to the heart of the problem.
We hope you enjoy it!
BOOK THE NEXT CLASS HERE: RYOHO ZOOM YOGA
Questions or feedback: [email protected]