Headaches

A class for headaches. This class uses a lot of stimulation to break down blood congestion in the head neck and shoulders resulting from organ imbalance. There are specific movements for repositioning the cranial plates and relaxing the shoulders plus asanas and asana variations to consolidate the results. Towards the end of the class are strong asana variations to balance the left and right sides of the back to help with headaches at the back of the head and migraines.

We hope you enjoy it!

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