Chronic Neck Pain

A light and stimulating class for chronic neck pain and stiffness. These simple exercises and asana variations will make a very big change very quickly to painful and long term neck problems. Any little attempt at practicing this class will have great results. The class also presents cobra as an asana to practice regularly to maintain the great results

We hope you enjoy it!

BOOK THE NEXT CLASS HERE: RYOHO ZOOM YOGA

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