Build Core

Need to build your core? These excellent asanas and asana variations will work faster than anything else in preparing you for pregnancy and almost pain-free delivery. Rid yourself of a chatty mind and this class is a must if you suffer from OCD. Do some of the class or all of it for long-lasting benefits. Your posture will change forever.

We hope you enjoy it!

BOOK THE NEXT CLASS HERE: RYOHO ZOOM YOGA

Questions or feedback: [email protected]