Slumping

A class for the upper back and forward slumping. Kyphosis or dowagers hump is a common problem in the elderly but insomnia and forward stoop is now endemic in our modern society from overuse of technology. These powerful specific variations of camel and hero pose go directly to the cause and can cure the problem quickly.

We hope you enjoy it!

BOOK THE NEXT CLASS HERE: RYOHO ZOOM YOGA

Questions or feedback: Welcome@RyohoWellness.com