10 Day Reset Yoga
Stubbornness is an aspect of constipation and constipation is an aspect of poor purgative ability. Purgation includes emotions, vibration, gas and liquid. Dizziness and tight muscles plus nausea and general fatigue including diarrhoea are all aspects of poor elimination. Low blood pressure acid stomach, weak liver and poor circulation and emotional instability are part causes of constipation. Weak intestinal nervous system and or poor contrastive ability in the intestinal area and or colitis can lead to unaligned Swollen intestines are the main cause of poorly aligned sacrum which is the most common cause of constipation. These asana variations address the problem directly and efficiently. Realigning the sacrum and toning the intestines.
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