Improving the Lung Function
This class is to help you improve your lung function to support you during times of illness, stress and busy living. The lungs discharge upper body toxins constantly. Colds, flus, hay fever, sleep disorders and other upper body issues such as headaches can be alleviated by improving the lung function. Healthy, stable, deep breathing supports a light upper body, a clear mind and a stable emotional life. We all feel better after a few deep breaths so learn the yogi way of breathing and see the benefits in your life every day. We hope you enjoy!
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