Stress, Incontinence and Prolapse – Beginners

The yoga asanas and their variations that are demonstrated in this class will provide immediate relief for serious stress disorders and long term core weakness issues such as prolapse and sagging organs. Centre of gravity issues are the main reason for autonomic nervous system disorders that contribute to panic attacks and other similar upper body symptoms. Take charge by using these simple tools and get immediate results. We hope you enjoy!

 

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