Mind, Body & Spirit Cleanse – Beginner/Intermediate
Learn how to cleanse your body in mind body and spirit. Knowing how the body works and how to support its natural healing ability is the great gift of yoga. Learn the truth of yourself and what you need through focusing on cleansing. Strip away the surface and find your unique self. So simple and direct that anyone can gain great benefits from just one or two of these cleanse classes. We hope you enjoy!
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