Yoga for Beginners
The perfect (and essential) class for beginners where you will learn to practice simple yoga postures that done regularly will help you develop the basic mental and physical skills to practice yoga with the right approach. No stress, no pain, just pleasure. This class is also appropriate for those who want to work on lower back and hip problems and done regularly can reverse chronic hip and lower back problems.
We hope you enjoy!
BOOK THE NEXT CLASS HERE: RYOHO ZOOM YOGA
Questions or feedback: Welcome@RyohoWellness.com