Improve cold hands feet and circulatory system problems. Restless legs, varicose veins and cellulite are also indicators of poor circulation. These simple asanas and movements will have an immediate impact on your digestive system and your ability to keep warm. Poor circulation is responsible for many health issues such as malnutrition and specific parts of the body gaining weight due to poor nutritional distribution. This class will show clear benefits in three days.
We hope you enjoy and benefit!
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