Pelvic Floor, Slumping & Swayback

Bring balance back into your life by stabilising the pelvic floor. Cure incontinence and chronic migraines and headaches associated with hormonal imbalance. Balancing and strengthening the pelvic floor will reinvigorate a waning interest in sex. This class will help to lighten the mood and promote in the regular practitioner of the basic asanas taught in this class to have a bright and cheerful personality.

We hope you enjoy!

 

 

 

BOOK THE NEXT CLASS HERE: RYOHO ZOOM YOGA

Questions or feedback: Welcome@RyohoWellness.com