These asanas and exercises will help anyone struggling with sugar addiction. Refined sugar is well known to be the cause of not only weight problems but also excessive weight loss. Refined sugar is also known to be a major contributing factor to emotional and mental instability and not just physical damage. Do this class to break the cycle of sugar addiction by activating the systems that are directly involved in a healthy digestive system. A simple meditation is also provided at the end of the class to create a completely new chapter in the lives of anyone who has fallen into this modern day epidemic.
We hope you enjoy!
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