Large Intestine Stimulation

Get your large intestine to work better and feel unburdened by the past. Try three legged dog or variations on cat pose. This class will help focus on resolution of on irritable bowel syndrome, allergies, chronic fatigue and most OCD issues including turrets syndrome. A quick light series of movements that will set the day right for you and plant the seed of clarity mentally and physically for the day. Choose your favourite movement and use it every morning.

We hope you enjoy it!

 

 

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