Cleanse Class

Enjoy a clear step by step yoga class for intermediate or advanced yoga practitioners. Use this class for bowel disorders such as chronic fatigue and allergies. Headaches and heavy thighs are signs that your body is not eliminating correctly. The basics of yoga asana is explained in this class and the famous down dog and bow pose made clear. An essential first step for anyone on the yoga path.

We hope you enjoy it!

 

 

 

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