In the second and final Part of our Summer Series you’ll learn –

  • Andzej’s wellness perspective on summer and what he loves about the hottest season
  • Why some people love summer, some prefer a temperate summer and others are very uncomfortable with the heat
  • How the concept of balance during summer applies to all of us
  • Recommended liquids during summer
  • And recommended foods during summer to support your body and your health and wellness

We hope you enjoy.

Direct link to listen to this Podcast: CLICK HERE.


Podcast Housekeeping:

In each podcast, the introduction is the same. We have done this intentionally so that any new listener understands the background and mission of Ryoho Wellness. If you know this, the content starts around 1 minute and 29 seconds in.

If you find a BLOOPER on the Podcast please email us at Welcome @

If you have a topic or a question you would like us to explore in an upcoming Podcast, please email us here: Welcome @ We treat all topics and questions anonymously and we encourage all new topics and questions – your input will help thousands of listeners around the world.

Thank you for listening and referring us. We’re on a mission for Ryoho Wellness to change health and wellness in communities across the world.

image from: google