Depression is reaching epidemic proportions in our community, it doesn’t discriminate and is evident amongst teenagers, adults and elderly, who all have different triggers and circumstances going on in their stage of life. In this wide-ranging Episode, Andzej talks about depression from a Ryoho perspective and what can be done to help people come out of depression and fully recover from this intense mental health issue.

This Podcast is for everyone – for people suffering depression, family, friends and carers of people with depression as well as those that have recovered – and in it we ask some tough questions that we hope provides some new insights.

If you or anyone you know is suffering depression and needs help, please contact Lifeline or BeyondBlue.

After listening to this Podcast, please email us your questions on the topic of Depression and let us know if you are interested in the Ryoho Depression Recovery Program.

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Podcast Housekeeping:

In each podcast, the introduction is the same. We have done this intentionally so that any new listener understands the background and mission of Ryoho Wellness. If you know this, the content starts at 1 minute and 30 seconds.

If you find a BLOOPER on the Podcast please email us at Welcome @

If you have a topic or a question you would like Andzej to explore in an upcoming Podcast, please email us here: Welcome @ We treat all topics and questions anonymously and we encourage all new topics and questions – your input will help thousands of listeners around the world.

Thank you for listening and referring us. We’re on a mission for Ryoho Wellness to change the health across the world.

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