• Do you get sick during winter?
  • Do you have the flu or a bad cold or virus you cannot shake?
  • Does your body seize up during Winter?
  • Do you want to be really well and full of energy during the cold months, just like you are mid-summer?

It’s Winter and time to focus on your body and learn how you can stay well from a Ryoho Wellness perspective. Find out how cold weather really affects your body and what to do about it to be healthy during the cold months of your year or recover if you are sick from a nasty cold, the flu or a virus.

This Ryoho Podcast is ESSENTIAL LISTENING if you are trying to change establish a healthy new you with a constitution that never gets sick during winter.

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Podcast Housekeeping:

In each podcast, the introduction is the same. We have done this intentionally so that any new listener understands the background and mission of Ryoho Wellness. If you know this, the content starts at 1 minute and 26 seconds.

If you find a BLOOPER on the Podcast please email us at Welcome @ RyohoWellness.com

If you have a topic or a question you would like Andzej to explore in an upcoming Podcast, please email us here: Welcome @ RyohoWellness.com We treat all topics and questions anonymously and we encourage all new topics and questions – your input will help thousands of listeners around the world.

Thank you for listening and referring us. We’re on a mission for Ryoho Wellness to change the health and wellness across the world.