Yoga to help you Recover after COVID

Simple very effective asanas, pranayama breathing exercises and meditation tools to promote full recovery from the effects of Covid virus. These movements and practices have been proven to help in the production of blood, improve respiration and stimulate the immune system. Just one class will produce results. There is no need to be able to do any of the suggested movements or meditations but just attempting them in the right manner will produce the results. We recommend you do this class every morning until you feel strong and well. We also have prepared a “COVID Recover Your Health Program” which includes Medicinal Nutrition, Natural Treatments to manage any symptoms, Specific Yoga Exercises and How to Recover Your Health Naturally Ebook and Q&A. Email us for more information: Welcome@RyohoWellness.com

We hope you enjoy!

 

 

 

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Questions or feedback: Welcome@RyohoWellness.com